Henny Flynn

Henny Flynn is a trauma-informed therapeutic coach who works gently and relationally, walking alongside people as they find their way through change. Her work is grounded in compassionate self-enquiry: listening deeply, noticing what is actually here, and meeting it with honesty, curiosity and kindness. She describes the work as deep, and something to hold lightly.

Her own path began with more than twenty years in senior corporate roles, which showed her how easily we can be driven by other people's measures of success. A period of high stress, deep grief and limited self-care ended in a critical illness that forced her to slow down. Through mindfulness, journaling and coaching she began to untangle the fears, expectations and self-judgements she had been carrying, and found a deep sense of self-compassion. That journey shapes how she works with others.

She is an ICF / PCC accredited coach with more than 1,000 hours, and holds a Diploma in ImageWork Therapy. She also has training in systemic and constellation coaching and in trauma-informed somatic work. Her approach draws on Parts Work, ImageWork, mindfulness and somatic practices, and on the Head, Heart and Hara as three sources of wisdom that can come into alignment. She doesn't offer answers. She offers space to breathe, reflect and move forward in a way that feels true.

Henny coaches one-to-one and in groups, for private and corporate clients. She also writes, hosts a podcast and offers solo retreats at Bach Brook, a quiet farm in the Marches on the England-Wales border.